Weekly Workout Recap – Bring on the Exercise

Hello there accountability…. you again ehh??  Well here you are…  We worked out 3 times this week and we were lucky enough to have our apartment managers join us a couple of mornings to run!

Monday – We did a 2 mile run

Tuesday – A 2 mile walk (from parking to the bus stop to meet the hubbs, then to the stadium.  I classify this as a workout because a. I was carrying my camera which made my bag heavy as weights and b. because it was a brisk walk that made me sweaty even thought it was only 45 degrees out.  we didn’t want to be late for the game.)

Wednesday – We did a 2 mile run again! 

I have been able to run the entire mile and a half with a walking warm-up and cool down lap.  Hubbs has cut his run time down within 10 to 15 seconds of his “goal” time.  It is getting easier and more enjoyable to exercise :-).  That makes me happy.  5 am doesn’t feel as early as it did when we started.  Bring on the exercise!

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About lifeofaphoenix

My name is Stephanie and I live in the greater Seattle area with my husband Michael. This blog is my opportunity to give myself an outlet for my love of writing, photography, food and life.
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One Response to Weekly Workout Recap – Bring on the Exercise

  1. Dana says:

    Hooray for baby steps! And good for you for running– I loathe running with the passion of a thousand fiery suns, but I admire people who can give it a go and stick with it! 🙂

    Also: Sometimes it’s easy to overlook walking as a workout, especially because it doesn’t seem so strenuous in comparison to a run. BUT!! Walking really works and the calories burned can add up without even realizing it. I say walking totally counts.

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